To learn more, Watch Now:

Short Video


Lehigh College of Health COVID-19 Zoom webinar with dean and faculty panel


Population Health Weekly


Maine 2014


Lehigh Health, Science & Technology Building Groundbreaking


Lehigh's New College of Health: Q&A with Dean Witt


Population Health Colloquium Series: The Impact of COVID-19 on Women, Children and Families.


Population Health Colloquium Series: Letters from the COVID Trenches


Population Health Weekly: College of Health Faculty Talk Research & Experiential Learning


Live Q&A with Lehigh's President and College Deans


Lehigh Population Health Weekly: Research and Experiential Learning


Comments

Post a Comment

Popular posts from this blog

Walking Into Wellness: The Mental Health Benefits of Hiking in Nature

In an increasingly urbanized and technology-driven world , finding effective ways to manage mental health has never been more critical. One of the most powerful yet often overlooked methods for improving mental well-being is hiking. Immersing oneself in nature through hiking offers a unique blend of physical activity, mindfulness, and exposure to natural beauty that can have profound effects on mental health. This article explores how hiking can be a natural remedy for stress, anxiety, and depression and how it fosters a deeper connection between mind and body. The Calming Effects of Nature The soothing power of nature is well-documented, with numerous studies highlighting how spending time outdoors can reduce stress and improve overall mental health. The concept of "nature therapy" or "ecotherapy" is rooted in the idea that humans are inherently connected to the natural world and that exposure to natural environments can restore and rejuvenate the mind. One of the
Read more

Happy Trails for All Ages: Exploring Family-Friendly Hiking Spots Worldwide

Family outings in nature can provide a refreshing escape from the digital overload of everyday life and offer educational experiences for children. Hiking as a family can help instill a love for the outdoors in young ones, encourage physical fitness, and create lasting memories. This article highlights some of the best family-friendly hiking destinations around the world, ensuring trails that are manageable for little legs and rewarding for all ages. Family-Friendly Hiking Destinations: Trails Everyone Will Love 1. Plitvice Lakes National Park, Croatia This UNESCO World Heritage site is renowned for its cascading lakes and stunning waterfalls. The park offers various well-maintained and easy-to-navigate trails, perfect for families. The boardwalks and pathways ensure that even strollers can be used on specific routes. With electric boats and panoramic trains available to help navigate between sections, families can enjoy the full beauty of the park without exhaustion. 2. Great Smoky M
Read more